10 food that burn fat

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol.

2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol.

3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.

4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time.

5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol.

6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning.

7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups of tea for a better results.

8. Wheat Grass : It boosts our metabolism and helps to reduce the fat.

9. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly.

10. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat.

Source: http://interesting-facts.info/2013/09/10-foods-that-burn-fat/

Macaron/Italian Maccherone/Venetin Macarone

Macaron - A delicate French pastry

Apparently, macaron has become the in thing in the US (or the whole world). Because I'm here in the US and I've never seen it before. I found out about this macaron-madness from a few friends in Malaysia. That's for going to school in East Lansing. Heh.

I admit, they looked rather tasty. Try google image for macaron and I bet you wanna put that yummy looking thing in your mouth this instance.

An interesting article on macaron that I'd like to share:
Mon Dieu! Will Newfound Popularity Spoil the Dainty Macaron?
http://online.wsj.com/article/SB10001424052748704269004575073843836895952.html

"It was so weird to see these delicate, very French pastries in something that's so American. It's kind of like if you showed up in a tuxedo to a baseball game, it was so out of place," Ms. Lightwine

In Sofia Coppola's 2006 film "Marie Antoinette," the young queen offered macarons to the Austrian ambassador. Macarons have since appeared in Oprah Winfrey's "O" magazine, on cooking shows, in an episode of "Gossip Girl" and in wedding magazines. "I Love Macarons," the new book written by Japanese pastry chef Hisako Ogita, provides detailed instructions on how to make the treat at home.

I think macaron is more than just a pretty face.